Tree Spinach Bon-Henri - Organic seeds

Tree Spinach Bon-Henri – An Excellent and Hardy Vegetable

Tree Spinach Bon-Henri (also known as Chénopode Bon-Henri or Ansérine) is an extremely hardy perennial plant that produces large, dark green, thick, and fleshy arrow-shaped leaves, which can be consumed like spinach. While the stems and seeds are also edible, it is the young leaves that are most appreciated in the kitchen for their flavor and texture.

Growing Tips for Tree Spinach Bon-Henri

Sowing:
Sow directly in the ground from March to August in rows spaced 50 cm apart. Thin the plants to 40 cm to give them room to grow. Tree spinach thrives in rich, well-draining soil with plenty of organic matter.

Care and Disease:
Regularly remove flower stems to promote leaf growth and prevent the plant from going to seed, ensuring an extended harvest of the leaves.

Harvesting:
It is recommended to harvest the young leaves, which are rich in vitamins and minerals. These leaves can be eaten raw or briefly cooked, much like spinach.

Benefits of Tree Spinach Bon-Henri

The young leaves of Tree Spinach Bon-Henri are rich in nutrients such as vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. This plant is an excellent addition to your vegetable garden, not only for its flavor but also for its health benefits.

Tree spinach does well in both shady and sunny conditions and provides an abundance of nutritious leaves throughout the growing season.