Soy
Soy (Glycine max), native to East Asia, is an exceptional legume known for its high protein content and numerous health benefits. It is grown in temperate climates, requiring well-drained soil and a sunny location. Soy is used to produce various food products such as tofu, soy milk, and sauces, and plays a crucial role in sustainable farming due to its ability to fix nitrogen in the soil. The garden variety we offer, like peas, beans, and lentils, can be used for their seeds, which can be steamed or boiled.
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